Connect has a range of helpful (downloadable) information sheets that have been translated into Arabic for ease of sharing.
Arabic info sheets:
- Improving how you feel (Arabic)
- Sleep, exercise and healthy eating (Arabic)
- Relaxation techniques to help reduce stress and worry (Arabic)
- Managing your worries (Arabic)
- Setting Goals (Arabic)
- The importance of family (Arabic)
Connect is an inclusive service. The Peer Support program is available for people aged 16+, with services available for individuals from Culturally and Linguistically Diverse backgrounds. Our mentors speak a range of languages, including Arabic, Dari, Farsi/Persian and Urdu.
The Family Life Connect service is funded by the South Eastern Melbourne Primary Health Network (SEMPHN).
