Health Mental

Kunyumba > Pezani thandizo

Moyo Wabanja umapereka chithandizo chomwe chimathandizira anthu kudzera m'matenda amisala. Dziwani zambiri za ntchito zathu pansipa.

Health Mental

Kunyumba > Pezani thandizo

Kodi thanzi lamaganizidwe ndi chiyani?

Thanzi lamaganizidwe limaphatikizaponso malingaliro athu, malingaliro athu komanso kukhala bwino kwathu. Zimakhudza momwe timaganizira, momwe timamvera komanso machitidwe athu. Zimathandizanso kudziwa momwe timathanirane ndi kupsinjika, kulumikizana ndi ena ndikusankha. Thanzi la m'maganizo ndilofunikira pagawo lililonse la moyo, kuyambira ubwana mpaka unyamata mpaka ukalamba.

Pakati pa moyo wanu, ngati mukudwala matenda amisala, momwe mungaganizire, momwe mumamverera komanso momwe mungakhalire zimakhudzidwa. Zinthu zambiri zimabweretsa mavuto azaumoyo kuphatikiza:

  • Zinthu zachilengedwe, monga majini kapena kapangidwe ka ubongo
  • Zochitika pamoyo, monga kupsinjika mtima kapena kuzunzidwa
  • Mbiri ya banja la mavuto a umoyo

Matenda amisala ndiofala koma thandizo lilipo.

Chithunzithunzi chachipembedzo chosangalala ndi chikondi banja lachi asia mayi wachisilamu mayi ndi atsikana achichepere achichepere omwe ali ndi kavalidwe ka hijab akumwetulira komanso kusangalala pamaso pa mwana wokongola mwana wamkazi nthawi yabwino

kugwirizana

Connect ndi ntchito yothandizana ndi anzanu KWAULERE yopereka chisamaliro, maumboni otengera umboni kuti mukhale ndi thanzi labwino, muchepetse kupsinjika kwamaganizidwe ndikusintha kulumikizana ndi gulu lanu.

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Banja lachi Muslim, amayi ndi abambo okhala ndi ana atatu limodzi mwachilengedwe atakhala pansi ndikudya paudzu wobiriwira: picnic

ONANI

SHINE akufuna kuthandiza ana, ndi mabanja awo, omwe amafunikira kuthandizidwa kuti atsogolere moyo wachimwemwe ndi wathanzi.

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